Living in the Present: The Power of Mindfulness

Gholamreza Zare
6 min readJan 20, 2023

Would you like to stop worrying about the past or the future and stop missing out on the present moment? Do you find yourself feeling stressed, anxious, or unfulfilled despite having everything you could want? If so, it’s time to start living in the present. In this article, we’ll explore the power of mindfulness and the importance of living in the present. I’ll share 7 practical tips to help you stay present and make the most of every moment.

Photo by Brett Jordan on Unsplash

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Gholamreza Zare

Tech enthusiast & writer on a journey of self-improvement and software engineering. Reach me at ghrzarea@gmail.com. Explore more: https://amazon.com/author/zare